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You Could Have Sleep Apnea And Not Even Know It

Author: WaltBrown Total views: 12 Word Count: 522

What's sleep apnia you ask? Here's the answer folks and it's not pretty.

The word comes from the Greek, like many of the words in the Indo-European group, and means "to breathe"; some say "without breath" and if that leaves you breathless in Seattle, then you've come to the right blog, by golly.

Sleep Apnea: The Causes

The two major types of sleep apnea are: * Obstructive sleep apnea * Central sleep apnea In most cases, people with obstructive sleep apnea are not aware that they suffer from the condition. It occurs when the muscles in the throat relax during sleep. This causes the airway to close and breathing is stopped. If you are lucky, your brain will recognize this stoppage and send a signal to wake you up.

In some cases the brain doesn't send a signal to wake you up when the muscles in your throat tighten up and prevent air from reaching your luings. This is called Central Sleep Apnea. Your may wake up and remember later that you woke up. In obstructive sleep apnea, most people are never aware that they woke up and do not know that they have sleep apnea. In some cases, individuals can have a combination of the two conditions called mixed sleep apnea.

The cardiovascular system can bet involved with sleep apnea because every time an individual stops breathing, the oxygen in the body and brain is diminished. This is just one of the many side effects of sleep apnea.

Men are less prone to sleep apnea than women as we get older.

Sleep Apnea Syndrome

When learning what is sleep apnea, it is important to find out just what the symptoms of this disorder are. People with sleep apnea are not getting good nights sleep and will often find themselves very tired during the day. Some people with sleep apnea also complain of headaches, sore throats in the morning and one of the most common complaints is loud snoring, although this doesn't always indicate sleep apnea.

As you become aware of these sleep apnea problems, the next step is to consult your medical professional to find out what the main problem is. You medical professional may refer you to a sleep laboratory where you will sleep for a few nights and they will perform tests to pin down the exact nature of your sleep apnea problem. Then the medial professional will be able to diagnose the problem and suggest way to mitiagate or eliminate it.

I'm hope I have made you realize that sleep apnea cannot be ignored. It is a very dangerous condition that causes unecessary deaths every year. Millions of them around the world. So please, if you think you have a sleeping problem, it you think you have any of the symptoms of sleep apnea, then it is time to see a doctor about it and get some help. Treatment can often cure or at least alleviate some of the symptoms so you don't die.

Do it now!

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About the Author

Warning! Sleep complications? Find sleep complications and apnea here. Expert sleep guru Walt Brown offers free sleep apnea reviews . Get a totally unique version of this article from our article submission service

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