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Emotional Freedom Technique Super-Charges Positive Thinking

Author: Magnus Total views: 6 Word Count: 322

Nothing gets blasted more in the self-improvement industry than 'Positive Thinking'. The cynical among us are quick to point out that just believing in something doesn't make it true, and even the most optimistic optimist will concede that they don't always take Positive Action based on their thinking.

Positive thinking doesn't always work because thinking positively might only be going on on the surface while deeper negative beliefs persist. Just one deep-seated negative belief is enough to stop you from taking the right kind of action.

The important thing isn't the Positive Thinking, it's the Positive Action that it brings about. But when you need to start taking positive action, Positive Thinking often fails.

That's because the action exposes the negative belief. Taking action forces you to swim through the swirling cesspool. So Positive Thinking only becomes effective when you also get rid of all your conflicting beliefs. You must drain the cesspool, at least until you can comfortably wade through it.

If you are able to focus completely on your goal and positive thoughts then it is of course possible to succeed despite those negative beliefs. This is how a lot of people operate. But it's a real struggle, feels stressful and can be very draining. Also, those negative beliefs don't change and you'll have to deal with them every time you move towards new goals.

Emotional Freedom Technique makes this process much easier. It helps you to get rid of any negative feelings that come up when you want to take action. You keep doing this until taking action feels easier. Those negative emotions and thoughts that came up weren't based on anything in reality, just your beliefs about the situation as presented through that negative filter.

When you get rid of all the negative thoughts and feelings that are inhibiting your Positive Thinking you'll be able to hold a positive worldview effortlessly, taking Positive Action, the real key to success will become effortless and automatic.

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About the Author

More more articles and EFT Videos featuring the author, visit Tapping.com. He also has an Emotional Freedom Technique e-book for your thorough understanding of the subject.

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